You are here for a reason. Through the space we create together, you will reconnect with the part of yourself that you feel you have lost. I will support and guide you as you empower yourself to align your life and values. It’s time to… Choose you Services. EMDR EMDR is a trauma-focused therapy used to help your brain and body heal from trauma you’ve endured, in a more intensive way than talk therapy. Learn More Individual Therapy Choosing therapy can be scary, I am proud of you for reaching this point of acceptance and asking for help. Let’s help you, help yourself. Learn More